March is Brain Injury Awareness Month, a time to raise awareness about traumatic brain injuries (TBI), concussions, and prevention strategies that protect individuals and families in our community. Brain injuries can happen in an instant — from falls, vehicle crashes, sports injuries, or everyday accidents. Many are preventable. Brain Injury Awareness Month Find more information on the Center for Disease Control’s website.
What Is a Brain Injury? A brain injury occurs when a blow, bump, or jolt to the head disrupts normal brain function. Concussions are a common type of traumatic brain injury and should always be taken seriously.
⚠ Signs of a Concussion May Include Headache or pressure in the head Confusion or memory problems Dizziness or balance issues
Nausea or vomiting Sensitivity to light or noise Unusual drowsiness
If you suspect a concussion, seek medical care right away. Call 911 for severe symptoms such as loss of consciousness, repeated vomiting, seizures, or worsening confusion. Many brain injuries we respond to in the field are preventable using some of the safety tips below.
👵 Preventing Falls at Home Falls are a leading cause of brain injuries, especially among older adults. ✔️ Remove trip hazards like loose rugs and clutter ✔️ Install grab bars in bathrooms ✔️ Improve lighting in hallways and stairways ✔️ Wear supportive, non-slip footwear 🚗 In Vehicles ✔️ Buckle up every trip, every time ✔️ Ensure children are in the correct car seat or booster ✔️ Never drive impaired or distracted
🚴 During Activities ✔️ Wear a properly fitted helmet when biking, skating, or riding ATVs ✔️ Use appropriate sports safety equipment ✔️ Follow safety rules during recreational activities
📊 Why Awareness Matters Brain injuries can affect:
Memory and concentration Speech and communication
Mobility and balance Mood and behavior
Early recognition and prevention can reduce long-term impacts and save lives.
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