teamwork under pressure, ensuring they are prepared for real - world emergencies. By incorporating cutting - edge technology, evidence - based medical practices, and collaborative scenarios, the Quarterly Training exemplifies Orange County Fire & EMS ’ dedication to professional excellence and community safety. Orange County Fire & EMS remains on the cutting edge of emergency response, continuously seeking innovations that enhance service delivery and public safety.
This day could not have happened without the tremendous contributions of several individuals and teams. Instructors Bruce Ruggeri, Lindsey Ewing, and Dr. Asher Brand played a vital role in leading the various training
sessions, while special guests, including Orange County Sheriff Jason Smith, Sgt. Shannon Dickson, Trooper Ewing, Senior Trooper Gremillion, and Senior Trooper Lewis, with the Virginia State Police Department, enriched the experience with their unique demonstrations and perspectives. Training Captain Mark Sikora ’ s hard work in creating and organizing the quarterly training was also crucial to its success. The dedication of the COFEMS staff, who spent their day off to participate and continue enhancing their skills, was vital to the success of the training and is truly appreciated.
Stay Tuned for Orange HCAT ’ s Wellness Wednesday Tips
By: Orange County Communications Department
To help start 2025 off on the right foot, the Orange Healthy Community Action Team (HCAT) ’ s Wellness Wednesday tips have returned this month. Follow their Facebook and Instagram pages for weekly tips to form lasting healthy habits! Some examples are listed below. Have a New Year ’ s Resolution to stop using nicotine products? The EX Program can help both you and your teen to stop together. Nicotine can amplify feelings of anxiety, stress and depression. Youth (age 13 and up) as well as adults can begin their anonymous quitting journey now by simply texting VAPEFREEOC to 88709. The new EX Program encompasses all forms of nicotine. It ’ s important to eat the rainbow in the cold winter months. You can ensure you do so by making items such as: a vegetable salad, stuffed peppers, corn and carrot salad, beef and pepper stir fry to name a few. Take a peak at our website for yummy recipes. Have you heard the news? Truth Initiative ’ s Vaping Program has extended to all forms of nicotine, as well as no age limit. The EX Program can help both you and your teen to stop together. Nicotine can amplify feelings of anxiety, stress and depression. Youth (age 13 and up) as well as adults can begin their anonymous quitting journey now by simply texting VAPEFREEOC to 88709. The new EX Program encompasses all forms of nicotine!
Page 12 | January 2025
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